We make smoothies a lot in the evenings to fill up our little toddler who won't eat during the day. This is by far my favorite, and possibly the kids' favorite too. I don't have measurements as I just dump it in, so you'll have to experiment a little.
Ingredients:
large handful of spinach (Pack it in! Be sure you put it in the bottom so it will blend well.)
frozen mixed berries (Maybe about 1 cup. I use the bag from Costco.)
banana
1/2 container of lemon yogurt (If you don't have lemon, use another kind but add some lemon juice. It goes great with the blueberries)
water (just enough to get it blended)
Blend and serve!
No comments:
Post a Comment